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Conscious Quarterback

Coaching | Training | Bootcamp

Our 
Story

Get to Know Us

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conscious quarterback pillars

Vision is the art seeing what is invisible to others

In-Person Training

1 on 1 coaching for 60 minutes. Mentorship and training intertwined as I take you through personalized drills for your needs as a quarterback. I will challenge you so you can see your potential and to grow you in areas needed to be elite. 

Remote Coaching

1 on 1 60 minute FaceTime calls. I have five types of calls

1. Film breakdown on a game of you

2. Film breakdown on a professional game

3. Football school- breakdown defensive structure/coverages/QB reads

4. Mentorship on crisis management-go over adverse situations that QBs go through & how to overcome

5. Mindset tools- prompts to improve mentality

Bootcamp

I am touring around the country targeting high school QB’s who are hungry for an edge.  Through this 5 hour experience there will be 2 on the field sessions & 2 in the classroom sessions each one hour long. 

They will be challenged to view themselves differently, elevate their mindset & confidence. They will be competing against other top Quarterbacks in their city & see where they stand. They will be coached & mentored personally by me as I am only allowing 10 QBs for personalized focus on each athlete. We will journal, visualize, dive deep into football IQ & the championship mindset needed. We will have a variety of throwing competitions to stretch each QB to rise his level of play. 

Louisville bootcamp

Welcome to our Services section! Here you can find all the information about the services we offer to help you achieve your fitness goals. Take a look at the different services we provide and discover how we can assist you in becoming a better athlete.

What's included

Our Louisville Bootcamp is designed to push your limits and improve your overall fitness. Join us for intense workouts that will challenge your strength, endurance, and agility. Our experienced trainers will guide you through a variety of exercises to help you reach your full potential.

Location/Logistics

Looking for personalized attention and tailored workouts? Our team of certified personal trainers is here to assist you. Whether you're a beginner or an experienced athlete, we will create a customized training program to suit your individual needs and help you achieve your desired results.

Transformation

Fuel your body for success with our nutrition coaching services. Our experts will provide you with guidance on proper nutrition, meal planning, and supplementation. We believe that a well-balanced diet is essential for optimal performance, and we are here to support you in making healthy choices.

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Alexa Young, CA

Cards youth football camp

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